This 100-hour program is developed as per the standard of Hare Rama Institute. Our yoga course would offer you vital knowledge of Yoga and its essential components. The Yoga Course covers an elementary understanding of Asana, Pranayama, Mudra, Meditation, Bandha, Shatkarma, Anatomy & Physiology, Mantra, Yoga Philosophy, and Ayurveda. This is a Short-Term Yoga Course in Rishikesh, India, completed within 2 weeks. This 2-week Course is affordable and most suitable for beginners.

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https://www.hareramainstitute.....com/100-hour-yoga-co

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