Tennis is an excellent choice if you want to explore a new sport. It's a terrific opportunity to learn a new skill and foster companionship and a spirit of competition with others while enjoying the outdoor and indoor tennis courts. Additionally, it burns a lot of calories and improves your overall health.

But let's imagine you want to play tennis for the very first time in a relaxing and comfortable tennis uniform; it's fantastic. Not everyone is a pro from the start. It might be that you just want to volley the ball back and forth with your friend. However, if you practice daily, you can indeed develop the talent to compete. But keep in mind that you don't set any expectations regarding your skills as a novice.

People of all ages can participate and play tennis because the level of intensity of this sport is manageable. So, let's look at what you need to know or accomplish before entering the court.

Start With Playing Mini Tennis

The mini-court technique is our first piece of tennis advice. The player might slow down their swings during this warm-up to gain a better feel for the ball. You should start by standing in the middle of the service line with your partner. The ball will then be simply rallied back and forth. By hitting light taps, the objective is to keep the ball alive for as long as possible. Try to hit the ball at waist height and place your shots midway between the net and your partner for more consistent results.

It's crucial to keep up excellent practices during a rally. Keeping your racket in front of you will help you stay alert and light on your feet while playing tennis. You are ready to return the rackets to the baseline once you and your partner have exchanged 15-20 balls.

Learn The Art Of Holding Tennis Rackets

Western, eastern, and continental grips are the three primary racket-holding techniques used in tennis. Numerous players use a variety of grips since no one grip is ideal for everyone. The eastern forehand grip is the default grip used by most tennis players. Roger Federer and other top tennis players frequently employ this grip. Put the index knuckle of your dominant hand on the third level, parallel to the string face, to form an eastern grip.

Due to the fact that most players will slightly change their grip, the backhand can be challenging. For example, your backhand will most likely switch to a continental grip if you have an eastern forehand grip. To use the continental grip, just move your dominant hand's index finger to the second bevel and hold the handle as if you were shaking hands.

Master The Swing Motion

Swing motion is important since it determines the trajectory and result of the shot. The key is to swing low to high, whether you are hitting a forehand or backhand. You should initially turn to the side and bring the racket back as the ball approaches. After that, swing fluidly from low to high to make contact with the ball. The swing can quicken by starting low and lowering the racket before contact. By finishing high, a player can give the ball a top spin.

Keep your racket face closed during contact to avoid accidentally hitting any slams. If your racket face is closed, your strings should parallel the ground. Don't forget to practice swinging from low to high when you are not using a ball!

Focus On Your Footwork

One of the most challenging aspects of tennis for new players is footwork. Sadly, even if you were born with talent like Roger Federer, you won't have much success if you are not in the right position to hit the ball. There are never two tennis shots precisely the same, but you can prepare for the return shot by following these footwork tennis tips.

Stand On Your Toes

Avoid being caught off guard. You will play the shot more dynamically if you promptly chase the ball and stay alert.

Avoid Getting Too Close

Most novices have a propensity to approach the ball too closely, which leads to hitting with a bent elbow. So, extend your arm while angling the racket's head away to determine how far you should be from the ball. Ideally, you should stand in a position to strike with a straight arm.

Practice Shutter Steps

You should take fast, tiny steps to slow yourself down while running and approaching the ball. This way, the player will be able to position himself perfectly to hit the ball. Rafael Nadal is a player who does this better than anyone else.

Buy Proper Tennis Uniforms And Accessories

The final advice is to ensure you have the proper tennis uniforms and equipment. Tennis equipment appropriate for your level of experience is crucial to your performance. Before hitting the court, think about wearing the appropriate tennis uniforms, shoes, safety pads, and the appropriate size racket.

Tennis Uniforms

Tennis uniforms are a must if you want flexibility and better motion while playing against a competitive player. So, before your first match, consider buying tennis uniforms that best fit your needs.

Racket Selection

Tennis rackets come in various sizes for the grip and the head of the racket. Elbow and wrist pain are possible if your racket is not the proper size for your height and weight. So, visit a store, and test the racket out in person to decide whether it's convenient for you or not.

Footwear Selection

Many new players frequently wear their running shoes while playing. Running shoes are not advised, though, as they do not provide the necessary ankle support required by a tennis player. They might make it more likely for an ankle to twist. Tennis shoes are made for lateral movement and offer improved ankle stability, which prevents players from injuries.

Conclusion

Tennis may be a fantastic sport to take up with a buddy or partner and a fantastic kind of exercise you can do all your life. Just keep in mind to take it slow, stay careful, and, most importantly, enjoy yourself! If you are having fun, consider enrolling in some professional classes to start learning how to enhance your performance, perfect your form, and start scoring.