Mental health issues have become quite prevalent these days. Anxiety is among the most prevalent mental health conditions globally, and it remains a leading reason why many turn to cannabis for relief. However, just as anxiety varies widely in intensity — from mild social unease to severe panic attacks — cannabis can have diverse impacts on anxiety symptoms, offering complete relief for some but worsening symptoms for others. Why does this happen, and what are the Best Strain For Panic Attacks and anxiety? 

• Sour Space Candy 

First up is Sour Space Candy, a CBD-rich strain with tightly packed buds showcasing vibrant shades of orange, purple, and green. For those familiar with cannabis, CBD-dominant strains are often the best for managing anxiety. 

This strain, a blend of Early Resin Berry and Sour Tsunami, delivers bold, sour flavours. Sour Space Candy encourages relaxation and uplifts the mood, making it an excellent choice for soothing anxiety. Just a few puffs of this best strain for panic attacks can be effective in alleviating anxiety, stress, and panic symptoms.

• Haoma 

Haoma is an Indica-dominant cannabis strain well-suited for alleviating anxiety and managing chronic pain. It typically has a balanced CBD-to-THC ratio of 1:1, though some cultivators produce a CBD-rich version. Known for its uplifting, relaxing, and mood-enhancing effects, Haoma features dense buds with floral and fruity notes. 

With a composition of 70% Indica and 30% Sativa, it is ideal for pain relief, reducing stress, and easing anxiety. Moreover, Haoma is relatively easy to grow, which makes it a superior choice for both novice users and beginner growers.

• Sour Tangie 

If you're searching for the best strain for panic attacks that reduces anxiety while providing an energising boost, Sour Tangie could be the perfect choice. This strain, an 80% Sativa blend of Sour Diesel and Tangie, lives up to its name with bold citrus flavours and aromas. 

Sour Tangie's main effects include a euphoric high, mood elevation, and happiness. It's especially effective for lifting spirits, easing stress, and reducing anxiety and depression.

• Granddaddy Purple (GDP) 

Initially introduced by Ken Estes and made famous by Snoop Dogg, Granddaddy Purple (GDP) is an Indica hybrid created from Big Bud and Purple Urkle. Purple Urkle imparts its rich, berry-like scent to GDP, while Big Bud contributes to the strain's dense, compact bud structure. 

Known for its powerful calming and relaxing effects, GDP also lifts mood and brings happiness. Its sedative qualities can be so intense that it may induce sleep after just a few puffs, so novice users might want to reserve this strain for evening use.

• Cannatonic 

Another excellent hybrid strain for anxiety relief is Cannatonic. Known for its high CBD content and low THC levels, this strain is popular among cannabis users. It features a strong citrus flavour with an earthy undertone. 

With 17% CBD, Cannatonic provides calming, relaxing effects, offering a mild high that elevates mood and brings euphoria. This makes it ideal for managing pain and alleviating anxiety. Given its popularity, Cannatonic might just become your go-to choice for anxiety relief.

Concluding on the best strain for panic attacks 

In conclusion, finding the best strain for panic attacks involves selecting one that aligns with your needs for calming, anxiety-relieving effects without overwhelming intensity. CBD-rich strains like Sour Space Candy and Cannatonic offer soothing relief, while balanced strains like Haoma provide mood elevation and relaxation. 

For those looking for an energising uplift alongside stress relief, Sour Tangie can be ideal. At the same time, strains like Granddaddy Purple are best reserved for nighttime due to their profoundly calming, sleep-inducing effects. Ultimately, the best strain depends on individual responses, so experimenting with low doses and understanding each strain's unique profile can help you find the ideal match for managing panic attacks.